I’m losing weight the natural way (eating right, working out), and posted a question yesterday about hitting mental plateaus.

So, I have two questions. The first is, when i’m working out I tend to get distraced or bored and just sit and read a book or study. Even when i’m playing basketball or dancing or doing something fun. Are there any (LEGAL!) and heathly energy suppliments I could take (I don’t want to get high or trippy, just a boost to make me wanna put all my effort into my workout)?

Second of all, do any household herbs aid weightloss or help curb cravings? I’m not looking for something to take the place of a healthy diet and lifestyle, just wondering if there are any old wives’ tricks. I’ve seen lots of cooky ‘diet pills’ but I don’t want to spend lots of money, and a lot of them are said to be bad for health and only short-term solutions, piling the weight back on once you stop taking them.

Suggestions guys?
Cheers!
xXx