Diet and Natural Weightloss » Eating Habits http://www.talleyjones.com Mon, 06 Sep 2010 17:53:42 +0000 http://wordpress.org/?v=2.8 en hourly 1 If I go on a diet, can it last for ever? http://www.talleyjones.com/2008/10/if-i-go-on-a-diet-can-it-last-for-ever/ http://www.talleyjones.com/2008/10/if-i-go-on-a-diet-can-it-last-for-ever/#comments Mon, 06 Oct 2008 04:35:48 +0000 http://www.talleyjones.com/?p=33


I have been on a diet for a year now and have lost about 2 stone and now have a BMI score of about 24. If I continue with the diet will I eventually waste away, or will my body find a natural balance with the diet I am on? Will I have to change my eating habits to stop myself wasting away, and risk putting weight back on, or as long as my diet seems reasonably balanced will the weightloss stop eventually stop?

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