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Oct 6
I have been on a diet for a year now and have lost about 2 stone and now have a BMI score of about 24. If I continue with the diet will I eventually waste away, or will my body find a natural balance with the diet I am on? Will I have to change my eating habits to stop myself wasting away, and risk putting weight back on, or as long as my diet seems reasonably balanced will the weightloss stop eventually stop?