Diet and Natural Weightloss

I was just thinking while I was pouring my 6th cup of coffee this morning, which is better coffee or tea?

So the question would be coffee or tea… both being without any additives, and with… I put a lot of cream and sugar into both so would it be better to switch to tea to help with weightloss?

Now, I know that green tea boosts the matabolism, and coffee is a natural laxative, makes you pee and poo alot. but other than that what other health benefits do each offer?

I mean I know that coffee is the drink of choice for us Americans and Tea for the Britains… but should I just throw out the whole Boston Tea Party rebellion and go back towards the mother country…LOL

does it offer the same benefits as fresh squeezed lemon juice? im putting a little of it in water to help weightloss (which i know it doesnt do much but it sort of cleans out your system). whats the difference? (besides one being from a powder). btw i bought this in a bottle not the actual powder. if i add this to water will it be as good as natural lemon juice?