• has anyone used CLA for weightloss?

  Filed under Diet & Fitness
  Jun 12

  
  
  
  It is a natural supplement that is suppose to help naturally metabolize fat and add lean muscle mass, has anyone had any luck with it?
  
  

  Tagged as: Cla, Lean Muscle Mass, Natural Supplement, Weightloss
  
  1 Comment

One Response to “has anyone used CLA for weightloss?”

1. 

   mcdbb said on June 13th, 2009 at 10:50 pm

   You’ve got it wrong. CLA was found in SOME – I repeat, SOME studies to increase fat metabolism, but the results were accompanied by a host of other unpleasant changes in bloodwork, and there is a huge gap in the research. It will NOT add lean muscle mass – or at least, I am unaware of any scientifically validated claims to such.

   Of course, this hasn’t stopped the (unregulated) supplement companies from marketing it as a “natural” weight loss pill. If you are expecting to take CLA as a weight loss aid, then I suggest you move on. Weight loss pills do nothing for long-term weight loss, because the cause of 99% of weight gain is going to be…problematic eating behavior.

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