• Greek Salad Mediterranean diet Food TV?-Greek Food Recipes

  Filed under Howto
  Feb 6

  
  
  

  
  Greek Salad on Greek Food TV? – Greek Food – Mediterranean diet Recipes from Greece: GREEK SALAD By Diane Kochilas 6 SERVINGS for Greek Salad 4 medium firm, ripe tomatoes 1 medium cucumber 1 medium red onion 1-2 bell or long peppers, seeded and cut into rings Salt to taste on Greek Salad 3 – 4 oz. Greek feta, crumbled or sliced 1 tsp. dried Greek oregano 3 tablespoons extra virgin Greek olive oil Great Greek Salad 1. Wash, core and cut the tomatoes into wedges. Place in serving bowl. 2 …
  
  

  Tagged as: Diane Kochilas, Diet Food, Food Tv, Greek Food Recipes, Mediterranean Diet Recipes, Recipes Food
  
  15 Comments

15 Responses to “Greek Salad Mediterranean diet Food TV?-Greek Food Recipes”

1. 

   chefcommons said on February 6th, 2008 at 6:38 pm

   Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)

2. 

   fatfist said on February 8th, 2008 at 11:03 pm

   This is by far, the healthiest salad. It has the right proportions of necessary fats, vitamins, phytochemicas, and anti-oxidants. Remember, the saturated fat and cholesterol from the feta is GOOD for you and necessary for your body to transport and absorb vitamins. Trans-fat is what you should avoid.

   SPECIAL TIP:
   Take a piece of nice crispy bread and dunk it in the salad and olive oil, crushing a tomato and a piece of feta. You haven’t tasted anything like this flavor combination!

3. 

   AnnoulaXeni said on February 11th, 2008 at 6:50 am

   A little ‘xoufta’ of capers is also really, really nice …

4. 

   xristosMalta said on February 14th, 2008 at 8:44 am

   Great recipe. Easy to make and healthy. Its the core of every greek dinner table. You have to try it. You can optional add kalamata olives or lettuce in the salad if you wish but even without these it is still delicious!!!

5. 

   RecipePuppy said on February 15th, 2008 at 2:29 pm

   looks delicous

6. 

   Chanttingvoice said on February 15th, 2008 at 11:21 pm

   Where I can find Greek feta in Tampa FL?

7. 

   ZidaNe10ChawShiN said on February 18th, 2008 at 9:01 pm

   i love fucken greek food thaanx i work in greek resturant ther very nice

8. 

   greenblueish said on February 19th, 2008 at 4:57 am

   It means “village style”.

9. 

   lovelysprinkles said on February 19th, 2008 at 9:21 am

   what does xoriatiki mean?

10. 

    AnnoulaXeni said on February 21st, 2008 at 7:28 am

    dancegreatdance — the dressing is the olive oil! By the time you get to the bottom of a real xoriatiki salad like this, the oil and the feta and the bits of onion and oregano and tomato juice have made a dressing to shame all other dressings!

11. 

    dancegreatdance said on February 22nd, 2008 at 1:07 pm

    No Dressing???

12. 

    bahamiangreek101 said on February 23rd, 2008 at 10:02 pm

    Greek salad is great my aunt made this at thanksgiving.

13. 

    WeaTheRgrlx0x said on February 24th, 2008 at 4:02 am

    auti tyn salata einai poli kalei, ei mama mou kanei auti tin salata panda, to areso para poli!!

14. 

    andreoue said on February 24th, 2008 at 9:32 am

    A must-eat food if you visit Cyprus or Greece.

15. 

    TroyboysWorld said on February 25th, 2008 at 4:11 pm

    I love greek food!

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